CERTIFIED PERSONAL TRAINER + COACH
"COMMIT TO BE FIT - IT WORKS IF YOU DO"
" I enjoy pushing my clients to be their best by setting an example in my own personal fitness. "
I have always lived a healthy lifestyle. Throughout my youth, I played elite level sports and was able to make the connection that healthful eating focused training leads to better athletic performance. During my personal fitness journey, I expanded my knowledge with first-hand experience, being mentored, observation, and research.
Eventually, I've decided I wanted to share my knowledge and passion for fitness with others. I began independently training clients at the age of twenty. The exhilaration of helping people improve their overall fitness motivated me to obtain my Personal Training Certification in 2018.
It has been incredibly gratifying to help my clients achieve their fitness goals and witness the physical transformation that will ultimately lead them to longer, healthier lives.
I specialize in training my clients in-home, traveling to their location. I also have the opportunity to train in a variety of different gym spaces and athletic facilities. What are you waiting for? Let's get started and reach the goals you’ve always wanted!
CHOOSE YOUR WORKOUT
Health and well being are at the foundation of everything I do.
Change your life now through physical fitness and healthy eating.
You’ve done the really hard bit by making that decision and committing to getting fit. Now all you need to work out is the how.
I specialize in training my clients in-home. However, I have access to gym spaces, athletic performance facilities and training arenas, you don't even need a gym membership! What ever your set up, we will find an accommodation for you!
Workouts and group rates available for families, children and friends.
"In just 6 months of training with liv I lost 18 pounds"
January 10, 2020
"Reaching my goal of 20% body fat was so easy with Olivia"
February 10, 2018
"I feel better now than I did in my 20's"
March 10, 2019