CERTIFIED PERSONAL TRAINER + COACH
I have always lived a healthy lifestyle. Throughout my youth, I played elite level sports and was able to make the connection that healthful eating focused training leads to better athletic performance. During my personal fitness journey, I expanded my knowledge with first-hand experience, being mentored, observation, and research.
Eventually, I've decided I wanted to share my knowledge and passion for fitness with others. I began independently training clients at the age of twenty. The exhilaration of helping people improve their overall fitness motivated me to obtain my Personal Training Certification in 2018.
It has been incredibly gratifying to help my clients achieve their fitness goals and witness the physical transformation that will ultimately lead them to longer, healthier lives.
What are you waiting for? Let's get started with in-home personal training and reach the goals you’ve always wanted!
CHOOSE YOUR WORKOUT
Health and well being are at the foundation of everything I do.
Change your life now through physical fitness and healthy eating.
You’ve done the really hard bit by making that decision and committing to getting fit. Now all you need to work out is the how.
Workouts available for families, children and groups.
"In just 6 months of training with liv I lost 18 pounds"
January 10, 2017
"Reaching my goal of 20% body fat was so easy with Olivia"
February 10, 2018
"I crossed the finish line on my first marathon"
March 10, 2018