CERTIFIED PERSONAL TRAINERS + COACHES
CUSTOM WORKOUTS TO BE A HEALTHIER YOU!
"COMMIT TO BE FIT - IT WORKS IF YOU DO"
Health and well being are at the foundation of everything we do at Liv Fit. Change your life now through physical fitness and structured exercise. Our exercise coaches are here to provide you with the direction, confidence, and motivation you need to achieve the results you want. You’ve done the really hard bit by making that decision and committing to getting fit. Now all you need to work out is the how.
TO HELP YOU
BUILD STRENGTH & ENDURANCE
LOSE FAT & TONE MUSCLES
INCREASE MOBILITY & FLEXIBILITY
ENHANCE SPORTS PERFORMANCE
INCREASE CARDIO CAPACITY
BE A HEALTHIER YOU
We're dedicated to delivering quality physical fitness to all demographics, ages and athletes. Our trainers are well versed in an array of programs including weight loss, muscle composition and cardio endurance. Our team also includes coaches specializing in student athletes to enhance athletic conditioning, strength and overall performance.
So whether you’re a beginner who’s starting your workout journey or a fit athlete who needs a hard challenge, we will design workouts geared toward each individual’s goals while making a safe and comfortable atmosphere to exercise in. Liv Fit strives to encourage and empower our clients to receive the best results from their program.
"In just 6 months of training with liv I lost 18 pounds"
January 10, 2020
"Reaching my goal of 20% body fat was so easy"
February 10, 2018
"I feel better now than I did in my 20's"
March 10, 2019